Wouldn't it be amazing if there was a "Magic Pill" to cure all of our mental health struggles and mental illnesses?
SPOILER ALERT: That is FALSE. (A little "Office" humor)
Since there isn't one, we decided to share our tool box (now referred to as our UHaul) of tips and tricks with all of you. Research, listener suggestions, and our personal strategies to cope are discussed in this episode.
Along with all of this goodness, we get to share our first voicemails from listeners! Be sure to stay until the end to hear from our community. If you missed getting a voicemail into us, there is still time. We will be adding them into other episodes, as well.Head on over to our new website and click on the microphone.