E 118: Music: It’s Medicine for our Mental Health

In the studio this week, we have our significant others. It’s been a while since we had the guys as guests on the pod. But it was as if no time had passed as the ridiculousness, silliness, and laughter exuded through this recording. 

We are talking about all things MUSIC this week. What does it mean to you? What are your favorite concert (s)? What do you listen to when you are feeling sad, happy, grieving? And why is music such medicine for our souls? 

Music is another tool in our mental health toolbox. It is one that we often don’t think about when we share our mental health journey, but when it is one that is always a constant.

What about you, what does music mean to you? Do you have a favorite song that helps you get into a better place when you are feeling low? Are there songs that make you think about lost loved ones? Share this and any other thoughts on music on our website. Leave us a voicemail, please!  We would love to hear from you. You can also comment or DM us on our Instagram page.

 

Stay Wild and Weird!

Amy & Sarah

 

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*The Unqualified Therapists Podcast is not recommending medical advice as they are not actual doctors (Hence the name: Unqualified 😉). This podcast is for entertainment purposes only and all medical advice should be taken from a Qualified Doctor. UT shares stories and resources, not medical advice.

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